Episode Details

This is the second time that Taylor has been on the Keen on Yoga Podcast, this time talking about the role of the yoga teacher.

Taylor believes that Ashtanga yoga is for everyone and that it can be tailored to fit each individual’s needs. He encourages others to find a practice they can commit to and make it a part of their daily routine.

After years of practice, he is amazed how it continues to teach him so much about life.

Taylor teaches daily Mysore classes at Ashtanga Yoga Columbus and offers workshops around the world.

He is also the author of A Way From Darkness and director of the Trini Foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga with those suffering from addiction. He continues to inspire others through his story of personal transformation and accessible approach to the practice.

To learn more about Taylor’s story and life’s work, please visit www.awayfromdarkness.com and www.trinifoundation.org.

Follow Keen on Yoga

Instagram: https://www.instagram.com/keen_on_yoga/

Instagram: https://www.instagram.com/adam_keen_ashtanga/

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Support Us: https://keenonyoga.com/donate/

Website: https://keenonyoga.com/