Episode Details
Back to EpisodesEp 157 – Why Gyms Don’t Work For Women Over 40
Published 4 years, 3 months ago
Description
We’ve spoken to countless women in their 40s and 50s who’ve tried going to the gym to lose weight. They’ve tried gym classes, spinning, HIIT or Personal Training, but nothing they try at the gym seems to get the scales moving, and for good reason! In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead […]