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271: Lindsay Flanagan - It Doesn't Need To Be Fancy
Episode 271
Published 4 years, 5 months ago
Description
Carrie chats with Lindsay Flanagan, professional runner for Asics and coach at RunDoyen! They talk about her recent races, her new coach (4x Olympian Benita Willis), tips for recovering, why she ditches her watch, her secret substitute for coffee, nutrition advice, coaching others, and much more!