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One Thing That Holds Most Men Back

Published 4 years, 1 month ago
Description

Episode #495

What labels do you assign yourself? Are these labels helpful or harmful?

Today we challenge you to pay attention to the labels that you're putting on yourself and remove the labels that are not good for your mental health. 

In this episode, we talk about how labeling affects your mental health, and how to stop using the label as an excuse. 

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