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How To Punch Harder & Faster, Judo Strength & Conditioning, and Wearable Resistance w/ Dr. Aaron Uthoff
Episode 6
Dr. Aaron Uthoff has his Ph.D. from AUT in New Zealand and continues performing research in combat sports. He is currently researching the measurement of punching power in collaboration with the UFC Performance Institute in Shanghai.
We cover topics about:
- Measuring punching force
- The determinants of a hard punch and how to train to punch harder and faster
- Oscillatory isometrics
- Strength & Conditioning for Judo
- Wearable resistance technology for fighters
Aaron's LinkedIn: https://www.linkedin.com/in/aaron-uthoff-a1638537
Twitter: https://twitter.com/drauthoff
Researchgate: https://www.researchgate.net/profile/Aaron-Uthoff
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Published on 3 years, 8 months ago