Episode Details
Back to Episodes10k steps, gym creepers, ice baths, burpees and more! - Overrated/Underrated
Episode 347
Published 4 years, 4 months ago
Description
On today's show, Michelle and I did a rapid fire overrated or underrated episode. We hit on a number of different topics including but not limited to: 10k steps, ice baths, consistent wake up time, pre-workout, burpees, carb powders and much, much more!
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition