Episode Details

In 2014 I ran 10 marathons in 10 days. My cover story was that it was for charity, but I knew there'd be something in it for me as well.

What I got were a number of lessons that transcended the domain of running and positively affected every other aspect of my life.

I reflected on 10 of these lessons after the event and wrote 95% of a piece of work that I never finished.

When I came across them the other day I realised how much I have applied the lessons in the 8 years since the marathons, and I recorded them to share with you on this week's episode of the podcast.