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Why You're More Stressed in Your 40s and How to Combat This
Description
Noticed that you’re feeling more stressed now that you’ve hit your 40s? You’re not alone - many women find it harder to tolerate stress around this age.
But the good news is you don’t just have to feel overwhelmed! There are reasons why stress hits you harder during this stage of life, as well as ways to alleviate your stress load. In this week's podcast I'm going to outline the reasons why stress hits you harder in your 40s and what you can do to feel calmer.
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