Episode Details
Back to EpisodesEP-78 Do This One Practice to Alleviate Your Suffering
Episode 78
Published 4 years, 5 months ago
Description
this one simple practice will help to change your life:
along with 30 min of daily meditation, nature walks, practicing life with an open mind and letting go
know the darkness is always going to come and go - and for this we practice compassion for all - you never know
the battles that others are going through xx with love and work on thyself xx ck