Episode Details

Join us today, as Sue shares the history of white bread, white flour, the commercial milling process, and the deception of enrichment. She discusses how bread has nourished most of the world for centuries and how, today, it's virtually impossible to get real, nourishing bread. She discusses how we have been deceived into thinking that the enrichment of bread is doing us a favor, when in fact, it is not. 

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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual.