Episode Details

Spring is here. Hello, I'm Dan Clark and welcome. Yes, as a matter of fact, it is spring. And you know when spring is here, the mornings are so beautiful. How about trying something different in your morning routine today? How about connecting with nature, like taking a few minutes out of your morning and spend time outside? That's what I plan on doing this morning. This will have a profound effect on your mental and physical well being I promise. So in the springtime, let's spend more time outside and today in your morning routine. Go outside and just enjoy being outside and improve your mental health and your physical well being. I love you. I'm Dan Clark.