Podcast Episode Details
Back to Podcast Episodes
Red Light; Green Light, Brain Regulation for Better Sex
Episode 329
Keeping connected is easier when we're in green brain - when our brain says we are safe, cared about and even loved - when we can relax, talk, listen with openness. Red brains are escalated, tense, maybe angry or in total shut down. Listen to George and Laurie talk about pulling a partner in red brain into the calm connected place where sex and connection can happen.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Published on 3 years, 9 months ago