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It Only Takes One Moment To Get Back On Track! Stop Letting Your Brain Convince You Otherwise, We'll Tell You How! | 28
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*This episode was recorded when our business looked a little different, so some links, offers and resources mentioned may have changed. For the latest, visit budgetbesties.com.*
So often there’s no room in our brain for what smart people call cognitive dissonance. You see, your brain thinks that the fact that you are a healthy person working toward a goal AND that you are a person that occasionally eats for joy CANNOT be true at the same time. So, when you step outside of what you imagine your perfect healthy self to be, it wants to put you in the other category. The "well-I-failed-nevermind" category.
But how does that serve you? Well, it doesn’t. Instead, what if it was simply true that you get to decide differently. So, if you have a minor “setback” you can DECIDE what you make it mean. We'll tell you how.
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