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31 | 8 Ways To Eat Healthy on a Budget
Description
Snag Our Simplified Budget System!
Many of our clients have goals in the finance and the fitness department. That means that they want to save money AND save calories. We’ve created this list to help you save money while sticking to your health goals. We don't believe that you should sacrifice the quality of your food or your endeavor to be healthy just to save a few dollars. However, we also don't believe eating healthy has to be more expensive, but you have to be smart about it!
Check out this silly picture of our temporary not-so-state-of-the-art podcast booth.
Also, get our 14 Day Sheet Pan Cookbook here.
In this episode we cover:
- The fastest way to save money in your grocery budget right now
- Whether or not saving money with frozen produce is right
- Tips & tricks for making your money & your food go further
- The difference in costs between eating out & eating at home
- The cheapest healthy foods you can buy
- How many people are eating so many more calories than they require and how that adds up in a budget
We also have a graphic available at the link below with the list of healthy foods.
This episode is also available as a blog post.
Connect With Us:
1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook
2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate
3️⃣ Budget – Grab our Simplified Budget System! You don’t need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget
4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We’ll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎ budgetbesties.com/coaching
5️⃣ Be on the Podcast – Free coaching, real convo. Come chat with us on the show! Get real-time financial coaching and help other women by sharing your story. ➡︎ budgetbesties.com/livecall
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