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8 Ways To Eat Healthy on a Budget | 31
Description
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*This episode was recorded when our business looked a little different, so some links, offers and resources mentioned may have changed. For the latest, visit budgetbesties.com.*
Many of our clients have goals in the finance and the fitness department. That means that they want to save money AND save calories. We’ve created this list to help you save money while sticking to your health goals. We don't believe that you should sacrifice the quality of your food or your endeavor to be healthy just to save a few dollars. However, we also don't believe eating healthy has to be more expensive, but you have to be smart about it!
Check out this silly picture of our temporary not-so-state-of-the-art podcast booth.
Also, get our 14 Day Sheet Pan Cookbook here.
In this episode we cover:
- The fastest way to save money in your grocery budget right now
- Whether or not saving money with frozen produce is right
- Tips & tricks for making your money & your food go further
- The difference in costs between eating out & eating at home
- The cheapest healthy foods you can buy
- How many people are eating so many more calories than they require and how that adds up in a budget
We also have a graphic available at the link below with the list of healthy foods.
This episode is also available as a blog post.
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This podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.
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