Episode Details

Topics Covered In This Episode:

• Where athletes go wrong in planning their season
• Avoiding needless suffering in ultras
• How to approach B and C priority races
• Common mistakes with tapers and rest days
• Falling into the trap of more

Guests:

CTS Ultrarunning Coaches Ryne Anderson and Nicole Rasmussen join Corrine Malcolm in today's episode.

Guest Links:

Ryne Anderson: https://trainright.com/coaches/ryne-anderson/

Nicole Rasmussen: https://trainright.com/coaches/nicole-rasmussen/

Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform