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Dr David Else: The Importance of Therapy & Mind Maintenance | Episode 10
Description
"Any change process, or any growth process, is about readiness." – Dr David Else
In this fascinating episode, Meg Durham speaks with Clinical Psychologist Dr David Else about a range of questions related to therapy. Dr David Else shares thoughtful insights about the therapeutic process and how it can have a positive impact on the way we think, feel and act.
For detailed shownotes and actionable ways to maintain your mind - www.openmindeducation.com/episode10/
Meg Durham
Website - https://openmindeducation.com/
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