Episode Details

TW: Cancer and bereavement

Susan Yaguda is passionate about knitting as a form self-care. She is an oncology nurse who has used knitting with both staff and patients at the Cancer Institute in Charlotte, North Carolina. These have included setting up a knitting group for people who are receiving chemotherapy and developing a study into whether knitting can help with the symptoms of 'chemobrain' (problems with memory and thinking after chemotherapy).

We also speak about the importance of supporting health care staff particularly since the pandemic, and the potential for offering knitting as a self-care intervention to prevent burnout.

You can find the full transcript for this episode on the blog.

You can follow Susan on Instagram @knitforhealth

Find out more about Project Knitwell

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The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

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Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

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