Episode Details
Back to Episodes55. Coaching session with a stressed and overwhelmed mom. How to set boundaries to create time to feel restored.
Description
What does a coaching session look like?
In this episode I coach a mom of 4 kids, who stays home and starting an online business.
Things we talked about:
-Focusing on ONE thing that will create a domino effect and positively influence on multiple areas of her life.
-Setting boundaries with kids.
-Mindset shifts with feeling guilty for working around kids
-Emotional triggers
-Positive self talk
$100 OFF COUPON CODE: MEMORIALDAY
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo