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Why And How I Journal This Year

Episode 602 Published 4 years, 7 months ago
Description

Every morning, I start my day with a blank page and four journal prompts. I reflect on what I’m grateful for, what I want to manifest, why I’m working, and one goal for my relationship. It’s simple, effective, and this practice has totally transformed how I approach the day. It’s just five to ten minutes of quietness and acknowledging the good things in my life. I’m sharing why this method has been such a game changer for me and how I’ve been able to stay consistent with it. Listen in if you’re ready to get every single day started off on the right foot. 

 

IN THIS EPISODE, WE TALK ABOUT:

  • Why this type of journaling works for me 
  • How I came up with the four prompts 
  • The question that has made the biggest difference for me 
  • Examples of answers for each prompt 
  • The difference between wanting and manifesting 

 

RESOURCES

  • Text DAILY to 310-421-0416 to get daily Money Mantras or Business Perspective messages to boost your day.  

 

CONNECT WITH CHRIS

Follow Me: @chriswharder

Visit My Website: https://chrisharder.me

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