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10: Yoga in the Classroom: 5 Benefits
Description
School-based yoga programs are sweeping the nation, and studies show that students of all ages are reaping significant benefits. Yoga can be a meaningful team builder for classrooms, as well as help children learn to self-regulate, concentrate, and become more mindful in their practice and in their daily lives.
In episode 10, I share five revolutionary benefits to doing yoga in the classroom. I hope you’ll join me.
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Subscribe and Review:
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. Click here for iTunes.
Now, if you’re feeling extra loving, I would be really grateful if you left me a review. Click here to leave a review, select “Ratings and Reviews” and “Write a Review.” Thank you!