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#105 - Tech and Training

Episode 105 Published 3 years, 11 months ago
Description

The gang are back together for this week's episode of the Any Given Runday Podcast as they review tech that has/hasn't worked from them in the past including Whoop, Smart Trainers and Heart Rate Monitors. They also talk about their own training, ways to get and stay motivated in your training, different split approaches in the gym and more 

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