Episode Details
Back to Episodes[Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica
Description
Today's episode navigates whether we use our energy to change others or connect to ourselves.
Why do we so often devote our energy to changing, motivating, or even talking about others?
Releasing the need to change others in order to find safety in them, allows us the energy and space to begin to find safety in ourselves through self-relationship and embodiment.
For more information visit: https://www.holisticlifenavigation.com.
You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd
You can pre-order the book here: https://www.holisticlifenavigation.com/the-book
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You can learn more on the website: https://www.holisticlifenavigation.com/
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Questions? You can email us at info@holisticlifenavigation.com