Episode Details
Back to Episodes
EP 34: Running for Health
Season 3
Episode 32
Published 4 years, 3 months ago
Description
Join us this week as Lyss talks about how you can incorporate running into your routine for general health. This episode is for those who want to run for fun, health and without the pressure of racing or training
ENDURE: www.littlelyssfitness.com/running code messymiddle3 for 15% off
MESSY MIDDLE SOCIAL:
Follow Alyssa on Instagram
Follow Kait on Instagram
Follow the podcast on Instagram
SUPPORT OUR PODCAST:
Get 20% off your first order of Legion Supplements with code: messymiddle
Buy Lyss & Kait a cup of coffee