Episode Details
Back to Episodes56: Bodybuilding Competitions - Good or Bad? What To Do When You Just Can’t Eat Well or Train? Ways To Tell If You’ll Gain Weight In a Reverse Diet, Progressing With Body Weight Movements? Is Sleep Really That Important?
Description
Intro:
We start with a catch up with us as normal.
Q&A
- Tips for someone that wants to enter their first bodybuilding comp?
- Why can’t I make myself train and eat well even though I really want to? Am I just lazy?
- I am going to start reverse dieting - is there anyway to tell before I start whether I will lose weight during my reverse?
- How to progress using bodyweight training and still make gains?
- Should I prioritise sleep over diet if I had to choose?
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