Episode Details
Back to EpisodesPart 2: Self Esteem, Shame and the Enneagram with Christy and Kat
Season 2
Episode 14
Published 4 years ago
Description
This is the second half of a discussion with Christy Bonner and Kat Smith, the hosts of the podcast “Enneagram + Yoga”. Most of us can use a little help with self-esteem and self understanding, as well as a reduction in shame. The Enneagram is a powerful tool to help in this journey.
Book on Shame: https://smile.amazon.com/dp/B09KMBW6R8/ref=cm_sw_r_apan_5GWA9ZDPB669FZ7BM1S7
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