Episode Details
Back to EpisodesRemote and location independent lifestyle: easy nutrition routine to maintain abs, energy and high productivity. From Asia to London to Mexico.
Description
TUNE IN TO LEARN:
Having traveled to almost every part of the world maintaining abs, having zero poisonings and staying highly focused and productive - I got quite a few hacks to set up a robust balanced nutrition routine really fast.
Here's what I do every time - how I prepared leaving London, what I googled, what groceries I buy first and what I did the first thing when landed ✈ in CDMX, Mexico 🇲🇽 city.
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung
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