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What’s the Best Equipment to Use for Strength Training?
Episode 575
Published 4 years, 6 months ago
Description
With so many different types of strength training equipment available at the gym, in retail stores, and online, it’s easy to get confused and overwhelmed. Dr. Jonathan Su, the Get-Fit Guy, gives you the lowdown on the pros and cons of dumbbells, barbells, machines, and resistance bands.
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