Episode Details
Back to Episodes
Ava Johanna on the Euphoria of Breathwork + Living Between Couches to Living Her Purpose
Description
I enjoy a good soulful story of someone who navigated their way from living between couches to now living their purpose in abundance. Ava Johanna is the founder and visionary behind the international breathwork and meditation school, Academy of Breath. In this episode, Ava shares her journey from being houseless as a teen to living a deeply fulfilling life and prioritizing her joy. She also talks about breathwork practices, inner child healing, and other ancient embodiment practices to experience greater physical, mental and emotional health. She even gifts us with a mini breathwork session in the midst of the episode. Enjoy Ava's magic!
SPONSOR'S SPECIAL OFFERS here
new sponsorship system - may not have been addressed in the intro
CONNECT WITH AVA
IG @avajohanna
FB /theavajohanna
CONNECT WITH RAQUELLE
ig @raquellemantra (taking an ig break rn)
Spotify shakti playlist
tiktok @raquellemantra
fb page /yourownmagic
fb group your own magic
JOIN ‘YOUR OWN MAGIC’ now $22.22 USD
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
JOIN THE Your Own Magic Private Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
YOUR OWN MAGIC SPONSORS
~ 2022 ~
SPONSOR'S SPECIAL OFFERS here
new sponsorship system - may not have been addressed in the intro
MUNK PACK
munkpack.com promo code MAGIC
for 20% off your first purchase
My go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.
ZOCDOC
zocdoc.com/magic + download the