Episode Details

Solomon D’Amico, co-head coach of Seward TSUNAMI SWIM CLUB, is the mind behind the success of Lydia Jacoby. Lydia has racked up endless awards since her star-turn at the 2020 Olympic Games, including the 2021 Swammy Award for Female Breakout Swimmer of the Year.

Lydia, only 17 years old, won Olympic gold in the 100m breaststroke (1:04.95) and silver in the 4x100 medley relay. In addition to his position at TSUNAMI Swim Club, Solomon’s also the head coach of swimming and track and field at the Seward High School. This unique man with an experienced past has served in the U.S. Marine Corps and he’s earned a BS in Kinesiology from Indiana University. In the podcast, Coach Solomon D’Amico talks us through Lydia’s training season, individual practices, and the challenges they overcame during the pandemic.

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Music: Otis McDonald
www.otismacmusic.com