Episode Details

Caffeine is a stimulant found in cocoa beans, coffee beans, and black and green teas. Small amounts of caffeine have potential health benefits. Too much caffeine can cause harm, short-term and long-term.

Drinking alcohol in large quantities can result in poor health and disease. Most alcoholics are malnourished, which means they have poor digestion and do not get enough vitamin A, essential for good vision and healthy eyes. Learn more about taking care of your body and eyes by listening to this informational podcast by Dr. Marc Grossman, OD, LAc,