Episode Details
Back to EpisodesBest Ways to Breakdown Yoga to a Beginner
Description
Do you struggle to break down what is yoga to a newbie? Especially in an asana class where you barely have 2 minutes before you need to start the class? Then this episode is for you.
Arundhati breaks down how to clearly, briefly explain what is yoga to a newbie who comes into class wanting to stretch and do poses. She highlights 3 main aspects that every beginner should know.
As well as clearing up the most popular misconceptions of what yoga is & instead building a clear picture of what yoga is without overwhelming yourself or the student.
The episode ends with Arundhati sharing what mindset of a yoga teacher to teach beginners yoga effectively.
Teaching Yoga To Beginners Course: https://www.mindfulyogateachers.com/beginnersytt
Info session - Teaching Yoga To Beginners Course: https://ahamyoga.kartra.com/page/BYTTinfosess
You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/
Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/
Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga
Join our mailing list: https://www.aham.yoga/instagram-2021 for all episodes.
Restorative Yoga Teacher Training Online
Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy
Find all the resources mentioned in this episode
Follow Let's Talk Yoga on Instagram
Subscribe to Aham Yoga on YouTube
Let’s Talk Yoga Podcast on YouTube
Leave us a review and share this podcast with your friends!