Episode Details
Back to Episodes
Overcoming Trauma
Season 1
Episode 151
Published 4 years, 1 month ago
Description
This mindfulness exercise is designed to help you overcome the harmful effects of trauma, and to give you a stronger sense of self-agency and control over how you relate to your trauma.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy