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The pressure that builds when you can't let go of the negative emotions
Episode 447
Published 4 years, 4 months ago
Description
The pressure that builds inside you when you don't say or do what you really want to say or do has to come out. Holding on to negativity is like keeping your hand on the hot stove and expecting not to get burned. You can express and release the negativity on your terms, or it can surprise you by coming out around people you love later. Visit https://theoverwhelmedbrain.com for more episodes