Episode Details

Carlee Hayes is the lead dietician at NutriSense, a metabolic health company that uses the latest technology to help people continuously track their glucose levels to live a healthier life.

My Day | My Life explores the lives of people who have, in one way or another, mastered the art of aging. Whether it be through diet, exercise, mindfulness, spirituality, nutraceutical interventions, social connections, generosity or fulfilling careers, we discover the essential elements to living life with purpose, and perhaps, longevity. 

Read a transcript at the LLAMA podcast website
Related:  Why continuously monitor our glucose? - LLAMA podcast interview, October 5, 2021

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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.