Episode Details

In this episode of the Eric Roberts Fitness Podcast I give you my top tips for more defined shoulders and arms. I cover various different exercises, rep ranges, and ways to train your arms so that you can become a bit more defined! Hope this podcast helped and if you are interested in joining the Clubhouse where I have all of my training programs, I will link that here below. Chat soon -E erfclubhouse.com  Articles ericrobertsfitness.com