Episode Details
Back to Episodes
160: Conflict & Codependent Thinking
Description
#160: Find out what conflict is and how we tend to approach it from our codependent thought habits. I’m sharing eight ways we actually cause conflict without knowing it, and why we’re so terrified of engaging in what might be a disagreement or argument.
Get full show notes and more information here: https://victoriaalbina.com/160
Mentioned in this episode:
Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift