Episode Details

Allison speaks again with fan favorite Cindy Robinson about dysfunction and it's place in almost everyone's upbringing and adulthood. 

EPISODE HIGHLIGHTS:

• Characteristics of a dysfunctional family
• Dealing with narcissistic family members and mental health issues
• Healing and breaking the cycle
• Establishing healthy boundaries
• Dealing with feelings of guilt and shame
• Consenquences of growing with a narcissistic parent
• Tips to dealing with a dysfunctional family

SHOW LINKS:

• Visit Cindy Robinson's website
• Follow Cindy on Instagram

ALLISON'S LINKS:

• Visit Allison’s website
• Follow Allison on Instagram
• Check out Allison's blog
• Listen to The Podcasters' Journey Podcast
• Allison's Favorites - And some great deals for you!

SPONSORS:

• Betterhelp (use code culturechangers)

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