Episode Details

I know how it feels to feel your body is broken, feel frustrated and feel like everything is stacked against you and your goals. Join me in todays episode where I walk you through my health story and how turning to fitness changed me from the inside out. I walk you through my personal story of heartbreaking infertility, learning of my Hashimoto's and hypothyroidism, and years of sever low back pain that stopped me from running. 

All of these things ended up pointing me in a different direction. I learned how to find health and strength. Looking back I’m grateful for this journey. I talk about how we feel a pull to be a victim, and how we can over come that. How we can live in our higher self vs one that is swayed by all the things that are out of our control.

*warning - I’m a cryer I may get a little emotional as I revisit my story.