Episode Details

Being consistent means having the ability to produce similar results over a long stretch, such as a season or a whole career. The reason consistent performers are highly desired is the predictability in their output. 

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🤔 ABOUT THIS VIDEO 👇

Consistency is a highly sought attribute in any performer. Knowing an individual will likely produce typical results gives a coach confidence in putting them in the lineup. But worrying about consistency based on stats is the role of a coach, not a player. 

If you want to be seen as consistent, you must change your perspective on what this term means. Learn to develop good habits and process goals that you trust will give you the best chance to succeed. 

In doing so, you’ll be in a great position to have the label of consistent placed upon you by others. 

This video goes into detail on the two different ways you can be a more consistent athlete!

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https://www.successstartswithin.com/blog/2-strategies-to-be-consistent

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ABOUT SUCCESS STARTS WITHIN

Success Starts Within serves as a way to provide valuable mental performance information to the public. Through our articles and coaching, we aim to not only educate and inform about the different tools used within mental game coaching but to also help people realize the importance of the field. 

There is a lot of stigma around mental health and mental training, especially in athletics. We strive to dispel such stigma and show the many benefits of building a strong, positive mindset. Whether you’re an athlete wanting to perform better, a school teacher wanting to learn better ways to deal with your emotions or a student who has a strong fear of speaking up in class, you can benefit from building a stronger mindset and learning how to truly master your own mind.

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Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.