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Bonus epsiode: Coping with COVID-19
Published 6 years, 3 months ago
Description
The coronavirus outbreak has changed the way we live. Aside from its potentially devastating physical health implications, the outbreak has taken a toll on Americans' psyche. What happens if I'm infected? What about older relatives? I just lost my job. What do I do? When can I see friends again? For this special bonus episode, available only to our podcast listeners, Major spoke with Dr. Lynn Bufka, a psychologist at the American Psychological Association, about how to cope with stress and anxiety during these most turbulent times. Recorded remotely via Zencastr.