Episode Details

Q&A: Does Collagen Count as Protein Powder, Should You Go for Weights or Reps When You're Struggling, & Use for Creatine and Other Supplements

Season 1 Episode 172 Published 4 years, 5 months ago

Hey hey- thank you all for your wonderful questions! Collagen is such a hot topic right now and I'm happy to delve into the difference between collagen and other forms of protein- whey, plant-based, etc. and creatine was another one that came from many of you! As always- I love a good workout question anytime... Feel free to shoot me any of your questions at any time - brittany@healthycatholicmoms.com!

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