Episode Details

The Key to Enjoying a Rewarding Life is Shared Experiences EP 112

Published 3 years, 10 months ago

Description

Noel Gallager said, "I don't live to work; I work to live." I first heard this expression when I was living in Spain, and a Spanish friend told me that, "you Americans live to work, while we Spaniards work to live." As I look back, I should have listened closer to my friend's wise words because they are the keys to living a rewarding life.

In this episode, I discuss the story of Kai-Fu Lee and the experiences of Australian author Bronnie Ware. I use these stories to discuss why experiences are the keys to enjoying a rewarding life, not the pursuit of possessions. I describe the scientific benefits of experiences and how you can relate this to your own journey of intentionality.

You work to live, not live to work. Work on what brings you happiness. The tools from today's episode ought to be helpful for anyone looking to understand how to create a rewarding life.

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Thank you for watching this video. I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles

Links:

Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware

Best Self by Mike Bayer

My Journey into AI: The Story Behind the Man Who Helped Launch 5 A.I. Companies Worth $25 Billion by Kai-Fu Lee

AI 2041: Ten Visions for Our Future by Kai-Fu Lee and Chen Qiufan

The Happiness Track by Emma Seppala

The Happiness Project by Gretchen Rubin

The Art of Making Memories, by Meik Wiking

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