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Eric Fonoimoana - How the Olympic Gold Medalist Keeps a Mindset of Progress
Description
Episode 11: Eric Fonoimoana - Beach Volleyball Olympic Gold Medalist, 13x AVP Champion, Mira Costa Beach Coach, Founder of Dig 4 Kids, Co-owner of Elite Beach Volleyball, Realtor
Links:
Youth Foundation: Dig 4 Kids - https://dig4kids.org/
Elite Beach Volleyball Club: https://www.elitebeachvolleyball.com/
Real Estate: https://manhattan-beachproperties.com/
Instagram: https://www.instagram.com/ericfonoi/
In This Episode We Discuss:
-How Eric chooses a mindset of "Progress"
-Putting in the work to becoming your best self
-How Eric creates a plan for the day and the week
-How Inspired practices lead to inspired Games
-How Mindful Breathing can help you with staying calm and managing anxiety
-Recap of the 2000 Olympics and championship Point
-Impacting & Motivating the Youth - Dig 4 Kids
-The "Zone" - how to get in the zone, or flow state, and stay in it
-The meaning of "Life Wealth"