Episode Details
Back to Episodes🎯When you get stuck in loops and patterns often. Persistent Brain, troubleshooting.
Description
TUNE IN TO LEARN:
Being persistent, going after it in the face of challenges is an amazing quality! That can backfire...
👉🏻Do you find yourself arguing your point of view often for nor good reason but to be acknowledged "right"?
👉🏻Is "my way or high way" your default answer?
👉🏻Do you always think you have all the answers?
👉🏻Is it hard for you to handle transitions in life? Adjust on the fly? Be flexible with changing your approach?
👉🏻Do you often say, "It's always worked for me, why change?"
👉🏻Do you hate surprises?
👉🏻Do you always see what's wrong with things and people?
🧠Here's what you can do to balance your persistent brain with some cognitive flexibility, spontaneity, optimism and cooperation! One might say it's an essential skill for life lived in the present moment.
My Free Brain Performance Course (1700 students in 113 countries!)
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
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