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If you're feeling overwhelmed, overly emotional, or exhausted by the sheer number of action items on your to-do list, then let's do something about it! Get focused on your self-care and take intentional actions to get yourself to a better place. The solution may be easier than you think.

Mentions

Season 1
Episode 24: Funny Things About Burnout

Tea:
Lemon Balm by Traditional Medicinals

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