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What is Equanimity? And how can it help your playing?
Season 10
Episode 69
Published 3 years, 10 months ago
Description
Speakpipe Wednesday - Equanimity - /ˌekwəˈnimədē/ noun - mental calmness, composure, and evenness of temper, especially in a difficult situation. Peter and Adam discuss how equanimity can help your performance.
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