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AMA #7: Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more
Episode 63
Published 6 years, 8 months ago
Description
In this "Ask Me Anything" (AMA) episode, Peter answers a wide range of questions from subscribers. Bob Kaplan, Peter's head of research, asks the questions. If you're not a subscriber and listening on a podcast player, you'll only be able to hear a preview of the AMA.
If you're a subscriber, you can now listen to this full episode on your private RSS feed. You can also watch (or listen) to this full episode on our website at the AMA #7 show notes page.
Questions continue to be pulled from the AMA section on the website, and any subscriber is welcome to submit questions for future AMAs.
We discuss:
- What can I do to prevent/reduce interruptions in sleep due to need