Episode Details
Back to EpisodesE140: Why I Run, And You Should Too.
Episode 140
Published 4 years ago
Description
In this short episode, CJ discusses why he maintains a consistent running routine, even though he has a love/hate relationship with running.
Key Topics
- Why CJ runs, even though he believes running sucks.
- How running builds resiliency.
- Why resiliency is important.
- The importance of getting outside.
- Running is FREE.
- Why running is important to communities.
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