Episode Details

What to Do When Tracking Your Macros Isn't Working for You

Season 1 Episode 165 Published 4 years, 6 months ago

Sometimes despite the best intentions, things are just not lining up and you are finding yourself unable to stay consistent and steady logging your food in an app... What can you do instead? I'm going to walk you through the next best steps at bettering your nutrition when it's just not the time in life that you can realistically expect to log regularly.

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