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Learning Emotional Freedom Technique (EFT) with Lauren Fonvielle
Description
Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self-healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain.
Today we are diving deep into the Emotional Freedom Technique, how it works, the scene behind it and how you start implementing it NOW to release blocks and stuck emotions!
Highlights from the show:
- What is EFT
- Is it all woo-woo
- What are the energetic meridians
- What is the science behind it
- The benefits of EFT
- When to use EFT
- How to get started using EFT now
Resources:
IG: https://www.instagram.com/laurenic0le/FB: https://www.facebook.com/LaurenFonvielleYouTube: https://www.youtube.com/c/LaurenFonvielleWebsite: MindShiftWithLauren.comMasterclass: MindShiftWithLauren.com/Masterclass
Connect with me on Instagram and tell me what you think!
For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)